Navigating adolescence: a map for parents.
This workshop will help you strengthen your bonds and face the challenges of adolescence, a stage of transformation in which young people seek autonomy and build their identity. We will explore how their brain development influences the perception of emotions and how to accompany them without losing family connection.
What will you learn?
- Stages of separation and individuation.
- The importance of questioning norms and authority figures in their development.
- The growing need for independence and personal space.
- Identity construction and its need to belong to a tribe.
- Strategies to promote a healthy identity without losing the connection with the family.

More workshops
Our workshops create a composite learning effect.

Building bonds and connecting deeply.
This workshop is designed to help you resolve everyday concerns in your relationships. Through reflections and practical tools.

Growing step by step.
Discover how to strengthen bonds with your children and guide them in their emotional, social and psychological development from the earliest stages of life.
A question and an answer for you
These are some questions we frequently receive, if you have any others that you can't find here, leave us a message at Contact.
No, the workshops are accessible to everyone, regardless of previous knowledge.
If you are looking for clarity in your decisions, improving your relationships or acquiring practical tools for well-being, Soul Soothing Method is for you. Anyone interested in their well-being can benefit.
You can register directly on our website or contact us for more information.
You'll learn strategies to improve your emotional well-being, strengthen relationships, and develop a clearer perspective on difficult situations. In addition, you will get practical tools that you can apply in your daily life.
Of course! Each workshop covers different aspects of wellness, and combining them will give you a more complete picture.